children’s social justice reading group|civil protest

Oh, just learning about Civil Protest this morning:

The kiddo helped us check kids in, then later helped me lead the small discussion circle. And he came up with the words Fight For Justice for his protest sign all on his own!

📚: ¡Si, Se Puede/Yes, We Can: Janitor Strike in L.A.! by Diana Cohn

📚: Sit-In: How Four Friends Stood Up By Sitting Down by Andrea Davis Pinkey

🎞: Andrea + Brian Pinkey Introduce “Sit-In” 

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bodhicitta bookshelf | what was your dream dr. king? by mary kay carson

I was pretty surprised when my son and husband returned from a quick trip to the library a couple weeks ago with this book among their new selections. Even more so, when my husband confessed that he had no hand in picking out a single item! Granted, our library does a great job of displaying books connected to a season, holiday, special event, or other poignant theme.  But my action-adventure-and-technology-loving 6 year-old typically gravitates toward superheroes, dragons, dinos and the like. So I was super proud and impressed by his awareness of the kinds of books that I would choose for him!

Now we’ve started this monumental week in our nation’s history by honoring the legacy of Dr. Martin Luther King Jr. and will close out by attending the first ever Children’s Social Justice Reading Group offered at a local library this weekend.

who are these people?

It’s been so hard to get out of bed feeling like the biggest hate crime has just been committed as this country was overwhelmingly motivated to vote on the side of racism, misogyny, xenophobia, inhumanity and overall terror.

And still I move against the weight of this devastation and dread to attend the second day of a health equity and social justice workshop where I am observing and participating as a facilitator-in-training. Trying to conjure a lasting remedy for the heartache, anger, mistrust…I am literally sick to my stomach and only managing to smile because of the joy my child exudes.

breathing beauty into the world: a mindfulness practice for children (who are learning to see with eyes of compassion)

Each day I rise, waking to a world of possibilities.

I breathe and smile, happy and ready to learn, grow and share.

I see the sky, sun, clouds above me.

I see the earth, plants, water below me.

I feel the air around me.

I breathe and smile, knowing that I am in the world and the world is in me.

I choose to see beauty in myself, my family, my friends, my neighbors, my teachers, my community, and all living creatures.

I choose to speak words from my heart that are true, helpful, inspiring, necessary, and kind.

I choose to act from my heart in ways that are helpful, healthy, inspiring, and kind.

Even when I do not feel or act my best (whether I am sad, scared, confused or angry), I remember to place my hands on my heart and breathe.

I smile, knowing I can begin anew.
I can ask for help and comfort from those I trust and love.

Each night, I rest, thankful for all that I learned and shared.

I see the sky, moon, stars above me.

I see the beauty all around me. I breathe and smile, knowing that I am in the world and the world is in me.

[originally written Fall 2012]

This writing has multiple sources of inspiration:
  • My experiences as an aunt, mother, and substitute teaching assistant for a preschool program;
  • My experiences as a practitioner and teacher of yoga and meditation, which is rooted in my practice of Zen Buddhism in the lineage of Thich Nhat Hanh;
  • My dear friend TaNesha Barnes, who asked me some time last year to create an affirmation for Beyond The Surface, the critical thinking and social justice academy she literally built in her own backyard!  A 21st-century embodiment of Wonder Woman, TaNesha is a mother, entrepreneur (t. barnes beauty), educator and social justice advocate with a clear heart-driven mission to empower students to become “global thinkers for equitable living.” When she recently posted the draft version of this piece (typed one late-night and stored as a memo on my BlackBerry) on Facebook, I was not only honored that she announced it would be recited daily in her upcoming program, Breathing Beauty Rites of Passages for Black Girls, but also compelled to add some long-awaited finishing touches! I am so deeply grateful to have lived, learned and grown up with TaNesha over the last 19 years and, on this 50th anniversary of the March on Washington (#MOW50), am excited to continue collaborating with her on programs that merge spirituality and wellness with social justice.