Samatha.*
Embodied.
Senses.
Engaged.
The body, the mind, the activity.
Stopping.
The belly, the lungs, the nose.
Breathing.
The eyes, the heart.
Looking.
The ears, the heart.
Listening.
The opening.
Fully…of laps, of hands, of arms, of hearts.
The receiving. The allowing. The cradling.
The embrace.
{Posted with WordPress for BlackBerry.}
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Author: t scott-miller
ancestor-guided. liberation-minded.
curator × co-conspirator of safe(r) sacred space × soul care × liberation × legacy work.
teacher of contemplative tools to cultivate embodied self-awareness, healing + transformation.
facilitator × spiritual director of spiritual inquiry × discernment × accountability.
creator of digital spaces: tscottmiller.com | radicalbodhicitta.com | dhamma4mama.com | 3jewelsyoga.com
View all posts by t scott-miller
dhamma for mama* 